The candida overgrowth

02 Jul


What is The Candidiasis or also Known as The Candida Overgrowth?



Young Woman Reading Interesting Article



If you are a woman, and you have The Symptoms mentioned in this article, you should definitely learn more about What is The Candidiasis or also called The Candida Overgrowth. We mainly know that it is a fungus that lives in our intestines, thriving due to the conditions found there, and it is usually not bothering us. Well, this thing can change because fungi, regardless of nature, are opportunistic organisms, so they will take the chance to multiply and overgrow, if they have it.


If nothing disturbs the balance in your intestines, the bacterial flora, including Candida, will do its job properly, aiding you in the digestive processes. Also, this balance will maintain a strong and reliable immune system. But, when the balance is disturbed and something causes the Candida numbers to grow too much, problems start to appear. When this happens, digestion will not take place as it should, your immune system will be weakened, and you will experience a series of symptoms throughout the entire body.





What’s The Candida Overgrowth and Which Form is Causing Health Issues?



Candida Albicans in an Yeast Form
Yeast Form
Candida Albicans Fungal Form
Fungal Form








To know better how Candida causes issues, we should take a look at some aspects first. There are three forms of Candida, two of them being of major interest because they cause the most frequent health issues. One is the yeast form and the other is the fungal form. Both of them, when multiplying too much, release a number of toxins in the body, causing Candidiasis.

This is the infection causes by Candida, as a result of its overgrowth. And if an infection is not enough, a Candida infection is a difficult one to handle, because this fungus is quite adaptable when it comes to environment conditions. With other words, it can live in a wide range of temperatures and pH, being more robust than the majority of microorganisms. Thus, once you have this infection, it will take a while to treat it and control it. Former Candida Sufferer & Doctor Reveals How to Get Rid of Your Yeast Infection Here



What’re The Candida Symptoms?



Woman With an Abdominal Pain
Abdominal Pain
  • Digestive Issues        = >          Bloating and Gas

Abdominal Pain

Stomach cramps

Weight gain





Woma- Having-Spots
Spots or Acne
  • Skin Infection        =>       Athlete’s Foot




Itchy, Red skin rashes


Oral thrush



Woman With Insomnia
  • Feeling of Exhaustion         =>         Insomnia

Tired and feeling run down

Difficulty Concentrating

Brain fog

Poor memory




Two Friends Cheering Up Young Depressed Girl
Depressed Young Woman
  • Mood swings            =>            Irritability


Panic attacks






Woman with Urinary Infection
Urinary Infection
  • Urinary Track Infection       =>       Recurring Bladder infection

Vaginal itchiness and infections

Pain during or after having sex






Young Woman Infected with Cold
Young Woman Infected with Cold
  • Allergies        =>        Asthma

Hay Fever symptoms

Sinus Congestion or Runny nose

Sore throat

Frequent colds




Young woman with sweet cravings
Sweet Cravings
  • Strong Food Cravings     =>    Sugar


Junk food





If you would think that the Candida overgrowth has obvious symptoms, you should know that there is obvious evidence only in some cases, like oral thrush or vaginal yeast infection. In the rest of the cases, the symptoms can be easily mistaken with the symptoms of other diseases, so it is important to have in mind the previously mentioned aspects. If you know you have a diet rich in sugars, if you know you took antibiotics or if you use birth control pills, then you should know that you are more exposed to Candida overgrowth.

Get Your Ultimate Candida Treatment and Fight All of Your Symptoms Away To Achieve Better Quality of Life 


Do have in mind that Candida infections affect each person in a certain way, so it is not a rule for the symptoms to manifest the same in the case of several individuals. Let us take a look at some symptoms in more detail. Oral thrush is quite visible, because white spots will appear inside your mouth, on the tongue and lips. The lips may also be cracked and have red corners. In the case of vaginal yeast infection, soreness and itchiness are common, together with discomfort and pain during sexual intercourse.



Woman with Asthma
Woman with Asthma
Woman with painful Headache
Painful Headache
Young Woman with a Skin Rash
Skin Rash







The skin can also be affected by fungal infections, red and itchy rashes appearing on the skin’s surface, which will also release some clear fluid. The nails are another sign, when they grow yellow and appear like dispatching from the skin underneath them, together with pain, sensitivity and redness around the nail.

Unfortunately, Candida infections can also affect a person’s mind, if the infection is not treated correctly. Brain fog, loss of memory, the sensation of tiredness, depression, panic attacks, poor coordination, anxiety, insomnia, poor libido, and lack of focus, call all be signs of Candida overgrowth. Of course, you don’t have to experience of all them, if you get this infection. Digestive issues will appear as well, like diarrhoea, gases, bloating, constipation, itchy anus, cramps in the stomach, acid re-flux, and gain in weight.

Candida overgrowth will affect the respiratory system as well, having symptoms like sore throat, sinusitis, asthma, persistent coughing, and symptoms similar to hay fever. It may also trigger a set of allergies, even allergies you never had before, and it affects the immune system, making you catch a cold more often, get ear infections, urinal infections, or a runny nose that won’t stop. And it is also capable of causing pains, like join pain, headaches, muscle pain, or increase your eyes’ sensitivity to light.



What’re The Causes Of Candida?




Sugary Foods

Hot Chocolate






When Candida starts spreading so much, starting to cause problems, something must have changed in the organism, favouring this growth. So what are these changes? What are the factors that influence Candida is such a great degree. The primary causes are a diet with a lot of sugary foods and antibiotics. Of course, these are not the only causes, as they are the most common ones found at the majority of persons suffering from this condition.

You need to be aware that in order to beneficiate from The Most Efficient Treatment, you will first need to identify the cause that triggered Candida overgrowth, because by eliminating the cause, you will also get rid of the problem. In your case, one cause can be responsible, or several ones, so you will have to be careful and notice which ones are doing you harm. For this, you will have to know all the causes that trigger this problem.



  • Sugar

As mentioned previously, your diet can be the culprit, especially a diet rich in sugar. There is the belief that natural sugars are not harmful, only the sugar that is added to food. Unfortunately, it appears that natural sugars, the ones found in fruits, can also negatively influence Candida. Of course, this doesn’t mean to stop consuming fruits, but to be more careful about them and have a balanced diet.

The Candida yeast cells are big sugar fans, not carrying from where their sugar supply is coming from, enjoying a fresh fruit as much as a cookie or chocolate bar. If you already have a problem with Candida, it is best to avoid fruits completely during the period of your treatment, or during the adoption of a diet that is meant to solve this issue. Yes, there is a diet that can help you with your Candida problem, but we will talk about it a bit later. For now, let us focus on the causes, so you will know to identify the roots of your problem, for an effective approach.



Dairy Products

Alcoholic Drink







We talked about how sugar can help Candida grow so much, but there are other foods as well that can favor its overgrowth. You should know that Candida likes drinks with a content of caffeine, grains with gluten, beverages that contain alcohol, starchy veggies, some types of nuts, a large part of the farmed fish and dairy products. These foods can not only create a Candida overgrowth, but can also trigger unwanted reactions in the case of person that already suffer from such an infection. Getting back to sugar, because it is the most preferred, let us see why Candida likes it so much.

Practically, there isn’t a particular explanation to this, except for the fact that Candida enjoys carbon-based organic compounds as sources for its energy, which means they enjoy sugar, because sugar contains these compounds. Without this energy source, the Candida yeast won’t be able to grow and cause so many troubles. Thus, if we don’t consume sucrose, fructose or glucose, the Candida cells will starve and will not be able to grow and turn into the fungal form, the most aggressive form of Candida. This is why through a correct diet, the problem of Candida can be solved amazingly.



  • Antibiotics


Still, is our diet the only problem? Well, in most cases, our diet is the biggest part of the problem, completed by stress and the presence of antibiotics. But, there are cases in which a sugar-rich diet that is followed for a long term to be the only trigger of Candida overgrowth. So the consumption’s of sugary foods for a long while can have this effect. Do have in mind that a sugar-rich diet does not mean to consume a lot of sweets, like cakes, candies and chocolate.

Many foods we find in stores, even if they are not in the sweets sector, contain a lot of sugar, sucrose, or corn syrup. So, without even knowing, we end up eating more sugar than we need. You need to be more careful about what you eat, because you will be shocked to see sugar, in any of its forms, present on the label of many products, even of the ones you consider healthy.



The second most important cause of Candida overgrowth is antibiotics. Antibiotics are prescribed for very many health conditions, producing unbalanced in the body while treating your health issue, allowing Candida to spread too much. The wide spectrum antibiotics are the most dangerous, because they are designed to kills any bacteria, even the good ones, allowing Candida to get out of control. You see, we have “good bacteria” in our gut, being the healthy flora, which keeps Candida from causing any problems. These good bacteria will naturally adjust the numbers of Candida, maintaining a balance in the organism.


Kefir in a a Glass Jug
Healthy Happy Woman
Healthy Happy Woman








When we take antibiotics, especially broad spectrum types, together with the viruses and bacteria that give you a hard time, the healthy flora is also decimated. Thus, Candida will have no more competition, being free to take all the available resources and spread without limits. Also, at the same time, your immune system is weakened as well, allowing it to produce infections and other problems. Thus, if you had to take a treatment based on antibiotics, it is recommended to take probiotics as soon as possible, to help your intestinal flora get back in balance.

In case there is no way to avoid antibiotics, because your health condition cannot be treated otherwise, after having a discussion with your doctor, then you need to know how to protect your healthy flora. You can avoid its destruction by consuming high-quality probiotics, or eating fermented foods like kefir, because they will maintain the balance in your digestive system.

Also, these methods will not prevent your medical treatment from functioning as it should, because both the probiotics and kefir will allow the healthy bacteria replace the numbers that have been lost due to antibiotics. Also, it is recommended to start taking the probiotics before the antibiotics treatment starts, to make sure that your flora will be ready to tackle even a challenge of this kind. Another thing you can do is to leave a 2-hour break between the two, so that the probiotics won’t get neutralized by the antibiotics. To know how to manage this situation best, you can talk with the doctor that prescribed you the antibiotics and see which strategy works best.



  • Stress



Young couple checking their bills
Couple stressing out over bills
Stressed and Tired Mother
Mum with many tasks
Depressed Business Woman
Stressed woman at work



We know just how toxic stress is for our organism, being a silent enemy that damages our organism without us even knowing, not until it is too late. Of course, there is the chance of not hearing stress on the actual list of causes that trigger yeast infections with Candida, but there are concluding evidence that this can be a significant cause, especially the vaginal yeast infection. But, don’t start worrying that you will get a yeast infection each time you will get stressed. This is more likely to happen only when two more conditions are met.

These are elevated blood sugar levels and an immune system that has been weakened. Both of them are caused by cortisol, the stress hormone released by our body. You see, when cortisol is released, the blood sugar levels will grow, because your body will try to find all the available resources to provide the organism with sufficient energy to manage the challenge or danger you are in. This is how your brain will translate stress, as being a situation that puts you in danger, mentally or physically, so it will try to give every cell the power to fight.

We just saw earlier how much blood sugar levels can influence the growth of Candida, favouring the appearance of yeast infections. And if we take into account the fact that cortisol will weaken the immune system, the perfect environment will be created for the Candida to thrive and start causing healthy problems. So, whatever you do, try to keep stress levels low, because it can give you some hard times.



  • Contraceptive Pills


Many women take contraceptive pills because it is an easy and comfortable birth control method. As any other pills, they have their advantages and downsides, one of these downsides being the fact that it can allow Candida to grow more than necessary. These pills contain estrogen, which will influence the production of glycogen in the vagina. Again, this compound represents the energy source of Candida yeast cells, the risk of their overgrowth being higher than usual.

And this is not just a mere assumption, because medical studies showed that women that have an estrogen intake, especially through contraceptive pills, are more likely to deal with a Candida Albicans infection than women that do not use these pills. The situation gets even worse if you need to take antibiotics as well. In this situation, while the Candida cells are well fed, the antibiotics will eliminate the competition, allowing Candida to take over your organism.


Yeast Infection
Yeast Infection
IUD Contraception
IUD Contraception








If you think that other contraceptive methods will not cause the same effects, you are wrong. For instance, the intra-uterine devices, known as IUDs, can also create a favourable growing environment for Candida. It seems like the cells of this fungus are able to attach themselves to the parts of the IUD, regardless of its material, making the yeast infection a recurrent problem in women that used these contraceptive methods. The same scenario will happen in the case of a diaphragm as well.

Even if this rubber ring is efficient for birth control, completely covering the cervix, it will as well provide a favourable ground for the breeding of Candida. This happens because the device usually sits for a long period inside your body, making these infections a recurrent problem. So if you are wondering what are the best contraceptive methods from this point of view, which do not allow Candida to grow too much, then these are the male and female condoms, and the spermicidal jelly. These are used only when needed, not turning into a growing ground for Candida Albicans.



  • Diabetes


Why Diabetes Happens
Why Diabetes Happens
Young Diabetic Girl
Young Diabetic Girl








Of all health issues, this one triggers the biggest cause that will lead to yeast infections. Diabetics usually have a high blood sugar level, which means that the Candida yeast cells are fed and can grow without a problem. So diabetics will face these infections more often than regular persons. Also, diabetics will have a weaker immune system, because this is one of the symptoms of this illness. This aspect is once more related to the high blood sugar levels, because the high glucose quantity is making the receptors in the body inefficient, not allowing them to see potential dangers. Practically, nothing will stop Candida from growing, and from reaching its fungal form.

The type of diabetes will count as well, because various medical studies showed that people suffering from type I diabetes are more prone to developing Candida infections than the ones that suffer from the type II diabetes. Also, even if you are not yet a diabetic, but your blood sugar levels are high, according to medical tests, making you on the verge of becoming a diabetic, you are also exposed to this type of infection. In this case, it would be helpful to know that the diet developed to keep Candida from growing, is also suitable for people with high blood sugar levels, preventing diabetes from getting installed, especially if you risk this. This is because the diet is a low-sugar diet, also helping a person lose weight as well.



  • Chemicals present in our drinking water


Shower with chlorine water filter
Shower with chlorine filter
Chlorine in the swimming pool
Chlorine in the swimming pool
Water Filter
Water Filter







For water to be safe for drinking, it must be disinfected first, so it won’t have pathogens that can trigger various diseases. The most commonly used disinfectant is chlorine, a potent agent that kills all types of bacteria in the water. But, even if the water we drink represents no danger from a bacteriologic point of view, the chlorine itself becomes an enemy. It is not the healthier thing you can introduce in the body, because once chlorine reaches your stomach and intestines, it will destroy both the good bacteria and Candida as well, without making any difference.

Thus, your immune system will be weakened, allowing Candida to get a chance at taking over. You may wonder why chlorine is still used for disinfecting water if it can cause a Candida yeast infection. Well, health authorities around the world decided that it is best to avoid the diseases that can be caused by untreated water, than the risks of developing a Candida infection. If you wish to avoid getting chlorine in your body, carbon-based filters can be installed on your faucets, shower head, or any other point of entrance for water in your home.



  • The amalgam for fillings



Dentist removing amalgan fillings
Cilantro- Coriander
Cilantro- Coriander


The  amalgam for dental fillings that contain mercury can have a detrimental effect on the body, causing a series of problems, including Candida overgrowth. Mercury acts like a neurotoxin, so it will affect the brain, causing symptoms like brain fog, loss of memory and the sensation of constant fatigue. Believe it or not, these are the same symptoms one may experience when the organism is infested with Candida. Also, the reason mercury aggravates things is that it will affect the immune system, weakening it, allowing Candida to spread without being controlled. If you know of having these mercury fillings, you can opt for removing them, but only if the procedure is done by a responsible dentist that knows what he is doing.

Toxic gases will be eliminated through the procedure, and he will have to make sure that you won’t inhale them. Also, he should make sure that you won’t swallow any bits of mercury filling, through your saliva, during the procedure. Plus, you will have to consume foods that contain chelating agents, which are components that form bindings with metal, helping the body clean them out of the system more efficiently. Such foods are garlic, cilantro (Coriander) and chlorella. Eat them in all sort of recipes a few days before the procedure and one week after, so your body will be ready to remove any metal residues.



  • The wrong pH


PH Scale
PH Scale
Example of normal and acidic stomach
Example of normal and acidic stomach















When we are talking about pH and Candida, things can get quite confusing. As mentioned before, there are two forms of Candida, the yeast and the fungal form. Now, each of them prefers a totally different pH to exist. The yeast cell will appreciated an acidic environment, this is why it thrives in the stomach and intestines, where the pH is below 4.0. On the other hand, the fungal form of Candida enjoys an alkaline pH to thrive, of about 7.0. So, Candida needs to pass from an acidic to an alkaline environment to turn from a yeast cell to the fungal, and more dangerous, form. Can Candida do this? You will be surprised to see it can. When you feed, it will break down the nutrients you introduce in the digestive system, producing ammonia. Now, ammonia is an alkaline gas, allowing the yeast cell to morph into the fungal form. Candida can grow the pH from 2.5 to 7.0 in a matter of a couple of hours.

To know what to do best, you should know with what type of Candida you are dealing. So, in case of a yeast cell, reducing the acidity in the stomach and intestines will slow its growth, also not allowing the cell to turn into a fungus. In the case of the fungal form, growing the acidity will destroy it, as it will not withstand the normal acidity of the stomach and intestines…


Get Your Ultimate Candida Treatment and Fight All of Your Symptoms Away To Achieve Better Quality of Life